The early morning hours set the tone for the rest of your day. It’s a time to plan, take a deep breath, and look forward to a new, bright day. I start my day with gratefulness and positivity and by doing a few, simple trends as soon as I wake up, I ensure I have a good beginning.
I always make the bed.
Making the bed creates a fresh, clean palette for the next rest you take, whether that be a nap during the day, or your nighttime routine. It also motivates you clearly to start each day with organization and thoughtfulness. I love walking into my bedroom during the day and seeing my perfectly made bed.
I stretch and, or do yoga.
You need to warm your body up to another day of performing. By stretching, and if I have time, doing yoga I’m heating up my body and mind before I get going on my daily adventures. I also feel accomplished first thing in the morning, which makes me feel amazing.
I make a physical or mental list of my goals for the day.
I may have a busy day ahead of me or a calm, relaxing one, but regardless I always take a moment to make a list of what I need to do and most importantly, what I want to do that day. If I want to dedicate the day to exercise or creativity, I set my goal as soon as I wake up.
I drink water.
I drink water in order to refresh and cleanse my body and nothing wakes you up more than a cold, glass of water.
I take care of myself.
I always get dressed (even if I’m in loungewear for the day), finger through my long hair, brush my teeth and apply some makeup. I love starting the day feeling my absolute best.
I light some candles.
I love starting the day with a favorite scent and there’s nothing better than the glow of a candle.
Have a beautiful day my sunshines ☀️