Always

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Livvy opened her medicine cabinet and reached for a small pill bottle. Only one pale pill entered her mouth, but she craved them all. It was a depression she knew very well; an old friend. Outside her apartment window raindrops gathered on the glass. She stained her lips with berry colored lipstick, and smiled briefly at herself in the mirror. A smile could change an entire day, so she smiled often. She combed through her beachy curls, which made them more voluminous. A text message lit up on her phone, which shone brightly in her boho chic bathroom. 

She sat in her therapist’s office on a Wednesday morning. The walls were grey, just like her thoughts. She looked down at her red toe nails and taupe wedges. She was feeling content, but restless. Thinking about him made her confused and lightheaded.

“It was always him. I still can’t think about anything else. My mind has become a vast ocean of thoughts about him. When I work, I find myself caught up in a steamy daydream,”  she exclaimed. She began to tear.

“Livvy, what’s wrong my dear?” The therapist questioned.

“When I don’t see him for a while I miss him. It was never the right time for us though, and he never gave me enough to jump. But, I regret not jumping every day.”

“Do you think he wanted you to jump?” 

“I’m not sure. I would’ve enhanced our adventure,” Livvy purred.

A smile spread across her face as she sent him a flirtatious message back. She was a mouthful, always. She met him out of the blue and she knew there was a reason. He ignited her wild heart and made her feel as free as a bird. When she seaked adventure and inspiration, she called him. 

“The moon was huge in the sky that night, and I danced wildly for him. He reached for my hand as I sipped on a small bottle of whiskey,” she continued, while remembering the night they finally had sex. The alcohol went straight to her pretty little head, and so did he. He was strong and overwhelming (in a good way). He was a man of few words, but his words were liquor to her. When he spoke to her and his serious eyes locked with hers, she could collapse. He inhaled her scent; she smelled like a night on the beach. The air was cool and stiff, but their attraction was on fire. She wore bohemian, loose pants, that accented her curves, and a black crop top. Her hair was down and wavy and her skin was kissed by the sun. She never forgot the way her hand fit in his, as he took her away that night.

“He led me silently to his bedroom. The hallway was dim, and his dog appeared by my leg. He wanted me and I wanted him. I wasn’t going to stop him from taking me. I kissed him sweetly. He pushed me down onto the bed, strongly. The pillows greeted me kindly and the white ceiling became my view. He slipped my baby blue thong off and my heart began to beat faster. A hardworking hand grabbed my hips and left a handprint. I moaned passionately as he made love to me, powerfully,” she sighed. 

“You love him. I can tell by the way your face brightens when you talk about him. It’s okay, you know…that you feel so strongly for him,” Livvy’s therapist commented. 

“I usually reach out to him first though, and I know I talk about us like we’re a striking novel, but we have so many missing chapters. I don’t think he really knows just how much I care about him,” Livvy said with bold eyes.

“You need to be honest with him Livvy…”

“What if he doesn’t care for me the way I care for him?” Livvy wondered out loud.

“You’re beautiful, creative, smart, and thrilling. I doubt very much there has ever been a guy who didn’t fall for you,” her therapist said honestly. Livvy smiled and bowed her head.

“If I’m honest with him I give away our complications, and maybe that is what’s so beautiful about him,” Livvy explained as her therapist took notes.

“Well, he will always be on your mind…”

“Yes he will, always,” Livvy whispered as she looked out the window at a single snowflake. She could feel the seasons change before her. It was poetic.

She didn’t see him as much as she used to, but when she did the stars aligned. Her mind became a tangled mess of feelings and thoughts. He planted himself deeper in her soul, without even realizing. Or, maybe he did realize. It was as she put it, complicated. She lived a life very much like her writing, and each event in her life was just another chapter written about. Even if he wasn’t magical to anyone else, to her he was. She packed away her pills and her demons and had a glass of Merlot. She sipped the wine slowly and leaned her head up against the wall. Her eyes rolled back and the worries in her heart melted away for a moment. 

Her phone screen lit up. There he was. 

“Do you want to come over?” He asked.

“Always,” she replied.

A Letter to My NYC 💗

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I was just five years young when the New York we once knew, vanished. The skyline was changed permanently by a disgusting act of hatred. I remember each second of that terrifying day; it’s a day I will carry with me forever. I have a personal connection (many actually) to the city that never sleeps. New York has always held a truly special place in my heart, and the city was my playground throughout my teenage years. Oh, if sidewalks could talk! I still adore walking through Central Park and admiring the shop windows on Fifth Avenue (of course). Life would feel empty without my NYC, and my beautiful city memories. I have countless photos of the city looking it’s absolute best, and stories for years. On this infamous day in history, I’d like to take a moment to thank NYC for its timeless presence and all that it has given to me. I remember as a little girl, spending lots of weekends in Manhattan; I was always so in love with the atmosphere and the style. I visit the city now and it feels as though I’m going home…to a place that will forever remain a part of me. 

I’m split equally down the center as a city girl and a country girl. I owe my love for a good martini and my admiration for the color black to New York City. My passion for fashion came from my constant trips to Manhattan and the Upper East Side. I watch Gossip Girl re-runs and smile when I see a familiar location. I’ve explored so much of New York City, and I’m thankful for my time spent there. It’s a place unlike any other, with unique architecture and sites. I stood where the towers once were, after the most recent construction at the location came to a close, and I was at a loss for words for blocks. All I could do was walk in silence and think back to that day. I looked around at others who were doing the exact same. The hate, fear, and loss we experienced on September 11th will remain with us always, but what we do with those feelings now, is up to us. Horrible events remind us of what truly matters in life, and what separates us from good and evil. Evil is the killing of an innocent person, or animal, and the destruction of our planet. Evil loomed over us that day, but we have overcome so much. We still fight the same battle of hate and rage today, but I wish for better for my children and the generations to come. I hope one day we truly overcome all of the bad, but with that being said, 9/11 will never be erased. 

It was once a normal date in the early days of September. Now, it’s a time to think and remember. It’s a date that children will learn about and wonder about for decades to come. It’s a day that I carry with me, close to my heart. My heart goes out to all of those whose lives were taken, and to their loved ones. I also want to thank the fearless police officers, fire fighters, and other emergency service workers who paused their own lives that day to help others. I love you my New York City and I’m thankful for my continued memories 💗

The Skyline Papers for my first tattoo; Manhattan. Walks through Central Park. Martinis. Upper East Side.

Shopping & the best view.Thanskgiving at my brother’s apartment; Brooklyn.

A Letter to My High School Self

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If I could go back and tell myself what I know now, I’d be getting a mouthful. Life is scary and unpredictable, and nothing is permanent. I guess that’s what’s beautiful about life, but losing who you are and what you love is more painful than anything else. After I was sexually assaulted, everything changed (good and bad). I became stronger and I began living for myself, and doing what makes me happy, always. I don’t care about what anyone else thinks or if what I’m doing isn’t the norm or what’s expected of me. I want to be happy, and I hold on tightly to whoever and whatever makes me happy. Here’s an honest letter, to my high school self…

Lizzie,

Life is going to take you on winding back roads, and on up hill climbs, and all you can do is enjoy the view. You’re going to cry alone in the dark, and it won’t be romantic or beautiful. It will suck. Sometimes, a good cry can heal your wounds. So, put on your favorite music and let the tears fall. Nothing will ever be perfect, despite expectations. Just, try to enjoy the imperfections. I’ve learned never to fear sadness or pain, because it’s inevitable. Embrace it. You’re going to be hurt by people in ways that you never could’ve imagined, and you’re going to hurt people, too. You’re going to break hearts, so be kind. You’re going to share your secrets with the ones who matter, but then there are some secrets you’ll take to your grave. You may overthink and lose sleep over choices you’ve made, but that’s life. Once you’ve made your bed, you have to sleep in it. I think one of the hardest parts about growing up is no longer being naive about life and what it consists of. When you’re little you’re shielded from the harsh truths and realities, if you’re lucky. The best approach to life, is leaving behind a thrilling slideshow for when you watch your life in flashback. You write a beautiful story for yourself, and then one day, the curtain closes…this isn’t the dress rehearsal, this is the show. Don’t waste any time or ever regret the moments; if there’s something you want to do, do it.

You’re going to fall in love with people who will consume you and make you feel alive, and timing may not be ideal. But, if it feels right you don’t need a reason. The people you love will be what’s important to you above the materialistic things in life. Fast cars and beautiful clothes are amazing, but they don’t comfort you when you’re feeling alone. They cannot compare to a warm hug from someone who loves you, or the sound of someone’s voice when you’re in desperate need of company. Despite the fact that there will be days when you want to be alone, and will wish to shut everyone out, humans need others to feel comfortable and secure. We aren’t meant to be alone, no matter how hard we try to be. You will make endless mistakes and without those mistakes, you won’t move forward. Mistakes force you to be honest with yourself. Everyone has a dark side, including yourself, and within the darkness is where the true beauty and madness hide. Sex is far better when you’re sleeping with someone you love, and it’s the ultimate connection. You’ll know by the feeling of their touch, and the moment when you kiss them and everything else fades away. But, a person who falls for not only your body, but your words too, is someone who belongs in your life. I believe that God is nature and the animals of the world. If you respect trees, flowers, and animals, you are a good person. 

We all have our addictions, and in life, your addiction may become another person. This addiction can be thrilling, alluring, and something good. We can’t live life completely sober, and it’s nice to enjoy getting high off of love and the moments when a person makes you laugh and smile. To the guy who sexually assaulted you, F him. He’s not worth any more of your tears, thoughts, or nightmares…but, you still struggle with the past and that’s okay. You tuck your scars away and only share them with those you trust. I can’t stress enough, how important it is to surround yourself with beautiful things, including beautiful relationships.

Never go on a road trip with someone you don’t love, and go on as many adventures as you can. Adventures keep you alive and dreaming. Those dark nights when you found comfort in a bottle of Jack Daniels will never truly leave you, and sometimes you’re going to ache for a tall glass of wine. With each sip, let yourself heal. There is no better advocate for yourself and feelings, than yourself. Always stand up for yourself and what you want and believe in, even if no one else is listening. The fire inside you will keep you warm, even on the cold nights. The love in your heart will keep you sweet, and the dreams in your head will keep you driven. Don’t fear the mountains in the distance, or the storms. Storms are beautiful. Every person in your world has their flaws, and if you completely accept a person (the good & the bad), it means you love them for everything they are, and everything they’re not. You may even complete them, and be what they’re not. Success is wonderful and deserves a round of applause, but following your dreams (no matter where they lead) is far better. Be a beautiful cinema…this is your life, so create the story you want and don’t be afraid to live. I wish you happiness, strength, and lots of love.

Love,

Your future self  

 

Travel Bucket List

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I will explore the world one day & that is a promise. I crave adventure. I don’t need years of college and an overpriced calculator; I need a passport and a really beautiful luggage set. Oh, and $$$$$$$$ would be lovely too.

1. Santorini, Greece

2. Kiss my lover beneath the Northern Lights

3. Italy (every inch of it)

4. Hawaii

5. Israel (I’ll meet you in the Dead Sea)

6. Africa (bring home an elephant)

7. Germany (get really drunk)

8. Antelope Canyon, Arizona

9. Alaska (ice caves in Juneau)

10. The swing at the end of the world

11. Tulip Fields, Netherlands

12. Pompeii

13. Yosemite Valley

14. Croatia (why the hell not)

15. Bora Bora

16. Giza Pyramids, Egypt (can I ride a camel?)

17. Virgin Islands

18. Sydney, Australia (lets go scuba diving)

19. Colorado (log cabin in the mountains)

20. Grand Prismatic Spring, Wyoming

This list is the product of lounging around and watching Gilmore Girls. I hope I inspired you to make a list of your own. Xo

Light After Darkness

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I could easily start off with a string of statistics; 44% of rape victims are under the age of 18, every 2 minutes an American is sexually assaulted, and my favorite, 97% of rapists will not spend a day in jail. I could start off with a string of statistics, yes, but when you become a part of a study, it’s extremely hard to base your feelings off of a bunch of numbers that can be found on Google, or in a glossy pamphlet at the Gynecologist’s office (I can’t stand them, by the way). When has a pamphlet ever made a person feel better? I became a part of known rape statistics, in June of 2012, when a guy in my life took full advantage of me, and left me with a laundry list of scary issues. I am now sharing my story and my battle with depression, with all of you. Have you ever woken up from a nightmare, and felt disoriented and scared? Well, that was my life for close to a year after being raped. Unlike a bad dream, I was unable to wake up and feel safe, because my bad dream was a very real nightmare. It happened on a balmy night, in June, of 2012. Within three hours of hanging out with a guy I thought I could trust, he raped me. I still remember where my thong had been tossed, after he violently ripped it off of me, along with my favorite summer shorts (I could never wear them again). I remember every detail of that night, as if it happened yesterday. I thought that night was going to consist of me watching reruns of Gossip Girl (my obsession in 2007) and drinking a beer; boy, had I been beyond wrong. He left me that night and I fell to the ground, and drowned in a puddle of tears; his abusive words replaying in my head, over and over again. I called my best friend at the time, and left her an incoherent voicemail, which she heard the next morning. I drank myself to sleep that night, and wished to sleep forever. I showered, and while standing in front of the mirror that hung in my room, naked, I found bruises and bite marks on my body. I was no longer comfortable in my own skin. You assume that after being hurt physically or emotionally, you will fight back. I wanted so bad to fight. Where had my strength gone? I knew that at some point I would have to fight, to regain my life, and my security, but all I could do was drink and cry. There was nothing I wanted more than to defeat my demons, but instead of fighting, I completely shut down. I felt a level of nausea that paralyzed my entire body. The Lizzie who had once existed, was gone. She never returned. I emerged from this trauma, forever altered. The hardest thing I’ve ever had to do, was tell my mother and my best friend, the next day, that I had been raped…and by a guy who they both knew, a guy who had been a part of my life for a few years. I felt weak and very much like an empty shell. Everything I had once believed to be true, had vanished, in an instant. The days that followed the night of the rape, were incredibly dark. Some days I remember very little of (too much alcohol). I fell into a deep depression. I’ve been asked why I didn’t immediately go to the police. My answer is a simple one. I was absolutely terrified. My world caved in on top of me. I did though, report the rape to the police months after, but it was too late. There was no evidence. It was my word against his. I spent weeks trying to press charges, but I was ignored by everyone. “Why didn’t you report this incident to the authorities sooner? You have no proof. It’s his word against yours. You will fight and go to court for nothing.” I looked at the detective who said that to me, and asked, “Have you ever been sexually assaulted?” His answer of course, was no. I then told him that he cannot judge my situation, at all, until he has endured everything I had to go through. It sounds easy enough, reporting a rape to the police, until you’re sexually assaulted, and then everything changes. You don’t know how you’d react, until it happens to you. The police failed me, completely. I stood there, in the hallway of the police station, while the detective said to me, “Well, I interviewed a few students from your school and apparently you’re a slut” (one of many reasons why I hated my high school). I felt as though someone had put an AK47 up to my head, and had pulled the trigger. One, his words were far from the truth. Clearly, the people he had interviewed knew nothing about me. Maybe, he should’ve spent his precious time interviewing my friends and family, who had watched me attempt to drink myself to death, for months. Two, even if I was a woman of loose morals, that doesn’t mean I deserved to be raped. I was absolutely disgusted. I finally mustered up the courage to press charges against my attacker, and that was the treatment I got? I finally understood why the percentage of reported rapes in America, is so low. I was being hit with classic rape culture. The detective sounded just as uneducated and awful as the people who go around saying, “Wearing short skirts will get you raped.” I regretted ever sharing my story with the police, and trying to press charges. I felt sick to my stomach for weeks after that. I had felt alone before going to the police. I never thought I could feel worse, but once again, I had been wrong. I saw three therapists and an amazing psychiatrist. I was diagnosed with PTSD (Post Traumatic Stress Disorder), and depression. I was put on anxiety and depression medication. I switched medications, three times. I ended up on Paxil and Abilify. I hated being medicated. I went through periods of painful nausea. It was awful; all of it. I ended up getting my wisdom teeth taken out, in the midst of my horrible depression. I was proscribed Oxycodone for the pain. One night, the pain I was feeling, overwhelmed me, and became more than I could handle. I felt as though nothing would ever be ok again. I drank half a bottle of Johnnie Walker Black, and swallowed a handful of pills (Oxycodone). I don’t remember passing out that night, but I do remember waking up the next morning (someone was watching over me). I was slapped in the face with a frightening realization; I had tried to kill myself, and was unsuccessful. I would never wish how I felt in that moment, on anyone, not even my worst enemy. I continued to take pills on a regular basis. I danced about the line of life and death, a few times. I had begun hallucinating, as well. I would hallucinate while at work, while driving, while lying in bed at night. I hallucinated while driving home from work one evening, and almost crashed into a guardrail. I got home and curled up in a ball. I felt as though I was going mad, and no one understood what I was going through. I was an alien. I hated the person I was becoming. I wanted off of the roller coaster ride I found myself on. I lost so many people while I was losing myself. I lost one person in particular, who I will always miss. Trauma reveals who your real friends are, though. You never know who’s going to step up and be there for you, in your hour of need. It’s never who you expect will be there, either. So many people have surprised me. I am not sure when I returned to a level of normalcy, and was no longer downing pills, and drinking way too much. I don’t remember when I finally threw my head back again, and laughed. I think my awakening was as boring as just waking up one morning, and no longer wanting to feel the way I had, for so long. I wanted to know happiness again. I didn’t want to be scared or sad anymore. He took so many days (and nights) away from me, that I will never get back. I was finally ready to fight. I fought for my life back. I picked up my shattered pieces and formed a new person, a stronger person. Of course, if I could rewind time, and stop that night from happening, I would do so in a heartbeat, but all of the pain I endured afterwards, made me who I am today. I still see him, occasionally. Unfortunately, he is not rotting away in prison, which is what I wanted (actually I wanted much, much, much worse for him, but I am censoring on here). His face and his voice still make me want to vomit. My hands still shake and my stomach still aches after I’ve seen him. I will never wish him happiness, and I will never forgive him for what he did to me. I will always be a constant reminder to him of tremendous mistakes he has made; a ghost of his past, haunting him forever. I will always be here to remind him, that he didn’t break me. He caused me extraordinary amounts of pain, but he didn’t steal my voice or my passion for life. I can finally say, that I made it. I have very few regrets, when I look back on my nineteen years, but I do have some. If you’ve endured a serious trauma, such as sexual assault, please join a support group. Talk it out (or cry it out, which is what I did). Talking is such a great tool, but so many of us remain silent (understandably so). Opening up to others, is scary, especially strangers, but it makes you feel less alone. I always feel better after talking to someone about what I’ve been going through. I have heard some amazing stories and have gained unforgettable advice (knowledge), just by talking to people. I’ve had heart-heart’s with complete strangers, and I know that is what we’re told not to do as children (don’t talk to strangers!!), but I’ve met some remarkable strangers. I have listened to so many people tell me that they’re my biggest cheerleader (thank you for the spirit and the pompoms), but I have come to realize over the past few months, that I am my biggest cheerleader. I will always be my biggest advocate. No one knows you, better than you do. Always remember that. I found light (my strength) after being lost in the darkness. I know now, that I can survive anything. I just hope that one day we live in a world where men are taught not to rape, and not in a world where women are told not to wear short skirts. Here’s to hopefully, a better tomorrow. Cheers.