Namaste Mamas A guide to becoming a zen mommy I’ve always been a free spirit with a love for bohemian ideals and positive vibes, but after becoming a mama, I’ve reached a new level of zen. In order to live a happy and healthy life, you need to be your most amazing self, always. Whether your day is long, tiring, stressful, or challenging, you still need to find a balance in order to end the […]
How to Maintain a Sexy Relationship After Having a Baby Mamas, if you have a strong, beautiful relationship, nothing will shake that. If you’re in the wrong relationship, having a baby will force you to realize what’s right for you and what isn’t. Sometimes, the truth stings. True relationships bring happiness and peace and withstand money issues, career changes, illness, and having a baby. Parenthood doesn’t come with a manual and each day is a […]
Living with Anxiety I’ve lived with anxiety my entire life and as a teenager, it enveloped me. As I got older I became stronger and more resilient. As you grow you tend to worry less about the little things and you learn to appreciate each moment, even the struggles. I’ve learned to breathe through the trying moments and my anxiety no longer controls me, but it took me years to get to the place I […]
This mama don’t mess If you want a beautiful life and positive results you need to take out the trash and stay away from toxicity. Sadly, I know plenty of mamas who are driving down a dead end road, whether they’re wrapped up in unnecessary drama, or they’re lost in a toxic relationship. It makes me sad to see others drowning in chaos and to watch people make the same mistakes over and over again. […]
Becoming the Energizer Bunny I hope everyone had a gorgeous Christmas with lots of love and sparkle ✨ Happy New Year! As we say goodbye to 2018 and welcome yet another, new year emotions are exploding (the usual). We tend to reminisce, refresh, but also regret. I have no regrets…I’m engaged, a mama to the best boy in the world, and although my life is vastly different than it was this time last year, I […]
Strength and Sleepless Nights Being a mother is finding fire and strength in yourself each day and battling fears you never thought you’d face. Before you become a mom your fears are immensely different and they only involve you. You worry about your own, personal finances, needs, wants, choices, insecurities, and mistakes. Once you start worrying about another life, things change. It’s one remarkable way to become selfless. You worry about issues that don’t exist, […]
On December 8, 2018, my life was altered permanently by a gorgeous baby boy… Greyson Bryce Killough was born on Saturday, December 8, making me the luckiest mama in the world. It was the most incredible experience of my life and I still cannot believe Andrew and I created this perfect, little person. As soon as Greyson was placed on my chest I fell completely, madly in love. He looked into my eyes and held […]
Any woman who has carried a child (or multiple children) for nine months knows that you truly become a mom the second the strip reads positive, but the moment you give birth to your baby, “mom” becomes such an honored title and a full-time job. Your life changes forever and all at once. I am 37 weeks pregnant (9 months) and will soon be in the hospital, feeling every emotion possible (I’m so scared and […]
Santa isn’t the only one coming to town this December… I’m excited to announce to those who don’t follow me on social media that I’m pregnant with a baby boy named Greyson, and I’m due in December! Pregnancy is exciting, terrifying, and beautiful, but everyone experiences something different. A common mistake women make during pregnancy is comparing themselves and the natural changes of motherhood to other women and the changes they go through. Just as […]
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